According to statistics, from 5 to 60% of people in the world suffer from different levels of bad breath. Even if you take care of your mouth every day and don’t eat lots of garlic, sometimes bad breath can be very sneaky and even ruin a date or a meeting. But what can you do if it’s an emergency and you don’t have gum? Here you can find some fast solutions that can help with this problem. Alternative medicine, Alternative medicine, Alternative medicine
Enimpost.com found 5 effective and fast ways for how to get rid of bad breath. There is also a bonus waiting for you at the end of the article.
Reasons why we have bad breath
Bad smells appear due to bacteria that can multiply as a result of bad habits. If you have this problem, you should think about better hygiene for your mouth and tongue, and, of course, about better eating habits. Here are some common reasons why we have bad breath:
- Eating a lot of sulfur-rich food.
- Smoking and alcohol.
- Mouth microbiome.
- Gum disease.
- Stress and anxiety.
- Oral infections.
- Tooth decay.
If you need to get rid of bad breath immediately, and you don’t have a toothbrush or gum with you, there are some effective ways of reducing the smell. Alternative medicine, Alternative medicine, Alternative medicine
1. Drink water.
The bacteria in our mouth releases foul gas and saliva prevents this release. More you are hydrated, less you have bad breath. So if you have a dry mouth, just drink a glass of water. Alternative medicine, Alternative medicine, Alternative medicine