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12 Relationship Red Flags You Probably Never Realized Were Red Flags

12 Relationship Red Flags You Probably Never Realized Were Red Flags

We’ve all had toxic relationships that ended with us thinking, “Damn, I should’ve seen that coming.” It’s because most crappy relationships don’t just become crappy out of nowhere—there are signs that things are going to go downhill. We ignore those signs because we’re too caught up in our emotions to see what’s staring us in the face, but here are
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10 Muscle Building Tips for Skinny Guys

10 Muscle Building Tips for Skinny Guys

Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo. Whatever the reason, you want to bulk up. Now. But forget about your alleged high-revving metabolism, says Doug Kalman, R.D.,
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