Vitamin D is a fat-soluble vitamin that greatly influences the systems of our body from ensuring calcium supply to our bones to strengthening our immune system. We normally […]
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11 Unbeatable Ways To Do Ordinary Things 3 Times Faster
There are lots of little things we have to do every day that collectively take up a lot of our time. Peeling potatoes, untangling earphone wires, even […]
These 12 Bad Habits Are Really Easy To Inherit From Your Parents
Like it or not, the person you are today has a lot to do with the environment you grew up […]
9 Strange Scientifically Proven Ways to Stay Healthy
Medicine and science offer us more and more new methods to stay healthy. And though sometimes they might sound a little strange, they […]
3 Things That Happen to Your Brain When You Eat Turmeric Every Day
“Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging, and more.” – Dr. Deane […]
9 “Dangerous” Symptoms We Don’t Need to Worry About
There are people who take really good care of their health. Unfortunately, care doesn’t only mean the right foods and proper […]
7 Examples Showing How Our Habits Affect Our Appearance
It’s no secret that every little detail of our lives affects us in one way or another. The way we hold ourselves, think of ourselves and take […]
10 Body Reactions That We Can Actually Control (Spoiler: Women Are Really Lucky)
It’s naive to think that we have total control over our bodies. More often, we’re controlled by our body’s responses and can’t control […]
9 Little Things You Can Do to Boost Your Immune System
There are always lots of nasty bacteria and viruses around us but we have a very effective internal defense mechanism called the immune system. Special […]
What Your Eating Habits Say About Your Personality
Most people don’t realize how revealing our eating habits are as a window to our personalities. Behavioral food expert Juliet A. Boghossian, who founded […]